Jana will have her nine month check up next week i wish she will be ok. And her weight and tall will be good because after her teething she was sick but fortunately this days she start eat well , i hope she will continue like that inchae allah .

Moroccan veggies soup:

  Ingredient:
-2 large potatoes peeled and sliced .
-3 carrots peeled and sliced.
-1 small onion chopped.
-1 yellow squash peeled and sliced.
-1 cup sliced green beans.
-2 Tbsp chopped parsley and cilantro.
-2 Tbsp olive oil.
-1 tsp ginger pouder.
-1 tsp saffron pouder.
salt and black pepper. 
  Direction :
heat the pan on medium heat add oil then onion stir occasionally for 2 min .
then add all ingredient add one quart water cover pan for 20 to 30 min in medium heat untill the veggies are really tender or cooked well then switch the mixed to the food processor and blend all.
the soup is ready , serve it hot . Its so so delicious and rich .




Moroccan Mesaman filled with shrimp, onion and bell pepper : 

 

dinner for today

how to make this white beans soup
   Ingredient:
1 onion chopped .
1 lb white beans .
2 Tbsp olive oil .
1 Tbsp chopped cilantro .
2 Tbsp chopped parsley .
1 tsp paprika .
1 tsp black pepper .
1 tsp salt.
1 Tbsp tomato paste .
4 cups water .
2 tomatoes peeled and chopped .
Direction : 
in the bowl pan add onion and oil on medium heat just for 2 min until onion looks a little bit brown . then add all ingredient just water in the end cover pan keep it on the heat for 30 to 45 min  till the beans are really cooked .